Earth Rhythms Healing focusing on healing the whole self. Stephanie will help you make a plan to raise your vibration for your Body, Mind and Spirit.

She focuses on helping you make positive and healthy food choices and habits, conscious eating, stretching, meditation and how your living space can affect your health. Stephanie also helps you understand how your mind creates your reality and your view of your health.

For the Spirit Stephanie introduces the Bowl of Light meditation, the forgiveness technique Ho'oponono which she learned from her Kumu (teacher) while living on the Big Island, HI and Drum/Rhythm healing to help you get in touch with nature and your higher self.

Contact Stephanie for more information or (314)541-2056