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Group Drumming Better Than Prozac, Study Suggests

Posted on June 8, 2016 at 1:48 PM
Group Drumming Better Than Prozac, Study Suggests

"A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including improvements in depression, anxiety and social resilience." Click here to read full article

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Socializing with other people is a great way to remove depression and anxiety. I strongly believe in the said study that group drumming removes depression and anxiety. Your brain changes its focus to practice in drumming, it redirects your brain from depression or any kinds of mental illness. It gives you time also to make friends with your band mates. Depression and anxiety are one of the most dangerous mental illnesses so we must know what the person is going through right now. I appreciate your blog post, it helps us know the benefits of group drumming.
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